Happy New Year!

January 2,2025

Happy New Year! I hope you got to enjoy your holiday season with your loved ones! Sending love to those who didn’t get the opportunity to see your family and friends this year. Or your loved ones who have passed on, I know how difficult that is for you to not have them enjoy those precious memories with you. I know the holiday season can be joyful for others but also dreadful for those who spend it alone or without those you love.

Now that we are in a new year, I hope you can reflect on last year and set new goals for yourself this upcoming year! I hope this year brings you HEALTH, WEALTH, AND HAPPINESS! Something I often like to do is take a few days off this month and really plan for 2025 be INTENTIONAL for the things I truly want for myself. I believe in speaking what you want into existence and leaving 2024 behind you to have a fresh start! I’ve made such great memories and also had one of the hardest years of my life in 2024. I am so excited to share with you some exciting news! So stayed tuned! Make sure to follow me on Tiktok and Instagram @KendraGoodine !

Last month was the first time in years I wrote down my New Year’s Resolutions before January 1st, 2025. Why not get a head start on your goals and dreams! I did consider sharing them on here with all of you BUT I like to keep some things to myself until I accomplish them.

One of my favorite things to do that I’ve done for the past 6 years is create a vision boards to see my goals and things I want to accomplish that year. In the past I would cut out things I loved from a newspaper, magazine, or even the internet and glue them on a poster board. This will be different for each person. It can be simple or big goals you want to achieve/ something you want to have. There’s no wrong way of doing it. I also love doing these projects with my son so that he can manifest these things too!

This year I made a collage on Canva and set my vision board as my Lock Screen on my phone so I can see my goals for 2025 DAILY! Comment down below and let me know what you want to accomplish this year! Have you created a vision board yet?!

GOals I Want To Accomplish In 2025

• Time Management
• Exercising atleast 30 minutes daily to move my body
• Doing things that make me feel happy and inspired- being authentically ME
• Putting my family first
• Balancing Screentime- knowing when to SHUT OFF
• Eating Healthier Foods/ Supplements
• Traveling More
• Finishing School with A’s and B’s- [I’m still in college]
• Spending more 1-1 time with my son
• Cooking at home more vs eating out
• Limiting carbs/ soft drinks/ coffee
• Be patient/ Kind to myself and others
• Learn to love myself more
• Meditation – Learn to Breathe
• Peaceful Mind/Body/Soul
• Forgiving others and truly meaning it

Here are a few Vision Board examples below to help you get inspired! Doesn’t have to be exactly this just some inspo! If you are stuck with what you want start by downloading Pinterest and browsing things that interest you! Then save them! It can be anything! It doesn’t even have to be monetary it can be something you do for others, giving to a charity or something as simple as fruit!